Online coaching allows me go beyond the walls of the gym and be in your corner 24/7 for full support and guidance! In addition to personalizing every detail of your individual training plan, I’ll be there to support you and ensure training is smooth and progression feels easy. With the flexibility to adapt to your individual schedule, location, and goals, online coaching with Coach Jason is the logical choice for those outside my local service area in Toronto. We spend time getting to know each other: discussing your goals, needs, and current level of ability. This is the most crucial step as it allows me to fully personalize your programming. I will build you your very own personalized training program based on your detailed needs and goals. Together, we will review your training program and address any potential roadblocks ahead of time. As you train, I will check-in with you regularly to make certain everything is going according to plan and that all of your needs are being satisfied (you are also free to contact me anytime with a ultra fast response time). As you continually make progress towards your goals, I will update your plan accordingly so that you are always experiencing the proper adaptations required for your long term success.

My expertise, level of care, and true 1-1 customization set me apart. Every client has their own set of needs that require a different program, approach, and level of attention. I ensure you get a program modified to your particular goals, available equipment, and current level of ability, personalizing as many details as possible to ensure your success. My time is yours, providing instant text replies, rapid form checks, and updates to your program based on your schedule. Where other coaches may send you a PDF program to plug your own numbers in, I make sure that customization and updates are handled by ME rather than by a calculator. I am here to hold you accountable, and make the journey both fun and satisfying as you achieve the goals we set together. A strong relationship based on trust, results, and mutual accountability will allow us to succeed - TOGETHER.

I offer online programming for remote clients as well as in person training at Reach Personal Training in Toronto, where we take care of your every need.

I would be happy to have a conversation about the current challenges you’re facing. Feel free to reach out via Instagram DM (instagram.com/athletic.strength.coach) or through the form below. To schedule an initial consultation, click here to get started. https://calendly.com/coachjasond/60mins